Emotional Freedom Technique
http://www.EFTuniverse.com
Emotional Freedom Technique, also known as EFT, is an
easy, simple technique that can be used to help people
eliminate stress, anxiety, fears, with such issues as
job responsibilities, athletic performance, past trauma,
assertiveness, self-care/self-esteem, relationship boundaries,
to name a few. Stimulating specific energy points releases
the blocks you are experiencing, allowing your body/mind
system to process the problem. As the energy is brought
into balance, thoughts about these circumstances change
and the issue diminishes. This process takes place on
a bioelectromagnetic level throughout your being.
This form of meridian therapy is a self healing approach based on
the understanding that the body and mind are intricately intertwined.
Tune in to a problem while gently tapping eight energetic points
to balance the energy. I will teach you this process so you can
eliminate any troubling circumstance, giving you a technique for
total empowerment!
My Published Article:
"Tapping To Serenity" - By Pat Gurnick
You can download the EFT Manual for free from the internet.
Pat talks about her abusive childhood and her relief via EFT
Pat Gurnick is my hero by Gary Craig, the Founder of EFT
