Emotional Freedom Technique
www.emofree.com
(Download EFT manual for free from website)
Emotional Freedom Techniques, also known as EFT, is an easy, simple
technique that can be used to help people eliminate stress, anxiety,
fears, with such issues as job responsibilities, athletic performance,
past trauma, assertiveness, self-care/self-esteem, relationship
boundaries, to name a few. Stimulating specific energy points releases
the blocks you are experiencing, allowing your body/mind system
to process the problem. As the energy is brought into balance, thoughts
about these circumstances change and the issue diminishes. This
process takes place on a bioelectromagnetic level throughout your
being.
This form of meridian therapy is a self healing approach based on
the understanding that the body and mind are intricately intertwined.
Tune in to a problem while gently tapping eight energetic points
to balance the energy. I will teach you this process so you can
eliminate any troubling circumstance, giving you a technique for
total empowerment!
My Published Article:
"Tapping To Serenity" - By Pat Gurnick
