Chronic Illness and Pain


My Goal for you

My goal is for us to work as a team to create for you mental, spiritual, emotional and physical health. My belief is that each individual is exceptional, and has the ability to transcend imbalance and to integrate the body and mind together toward a greater degree of health. We will address all aspects of your life, including attitude, diet, exercise, habits, and coping with and avoiding occupational stress and environmental hazards. My purpose is to develop, through Lifestyle Counseling in the areas of mind/body health, an integrated program tailored to your individual unique requirements.

How I Can Assist You with Health Problems

I will create a personalized Lifestyle Program for you, in the following areas:

• I will help you with self-care tools, including assessment of nutrition and exercise, time management, and simplification of tasks.
• Accompany you to Doctor's visits to help you communicate your needs or concerns, guide you in your search for health solutions, and assist you with your disability application. Click here to see a helpful list for physician visits.
• Support you in adapting to your physical and mental challenges, develop better coping skills, as well as exploring the healing process for recovery. I will help you maintain the medical protocol recommended by your physician or health care provider, providing educational information and resources including referrals when needed.
• Assist you in maintaining the medical protocol recommended by your physician or health care provider.
• Provide you with educational information, resources, including referrals when needed.